Small group (up to 3 people) Reformer Pilates sessions, for personalised attention in a friendly group setting.

1:1 Reformer Pilates sessions for safe and effective movement in a private and relaxed studio, perfect for postnatal, injury recovery support, for undivided attention to work on specific goals or if you prefer a more private session.

Accomodates clients with mobility issues or rehab needs, including pregnant women. Challenges stability throughout the body and improves mind body awareness, postural habits and functional movements for every day life.